FMP - Brief 1 - Healthy Eating - Eatwell Plate

So i've made an extensive list of the content I need to research and collect:

Healthy Eating

About Chosen healthy / unhealthy food 

About healthy eating and importance to children

Source: http://www.nhs.uk/Livewell/Goodfood/Pages/eatwell-plate.aspx

Based on the eatwell plate, you should try to eat:  

  Plenty of fruit and vegetablesDid you know that we should be eating at least five portions of a variety of fruit and veg every day.
More on five daily portions of fruit and veg 

  Plenty of potatoes, bread, rice, pasta 
and other starchy foodsChoose wholegrain varieties whenever you can, or eat potatoes with their skins on for more fibre.
More on starchy foods

  Some milk and dairy foodsMore on milk and dairy foods

  Some meat, fish, eggs, beans
and other non-dairy sources of proteinMore on meatMore on eggs
More on beans and pulses

  Just a small amount of foods and drinks
high in fat and/or sugarMore on fatMore on sugar

Try to choose options that are lower in salt when you can.
More on salt

Sections:

Fruit & Vegetables - green

Bread, rice, potatoes, pasta and other starchy foods - Yellow

Meat, Fish, Eggs, beans and other non-dairy sources of protein - Pink

Food and drinks high in fat and/or sugar - Purple

Milk and dairy foods - Blue

Content:

Fruit & Veg

Apple

Banana

Orange

Grapes

Pepper

Mushroom

Carrot

Cauliflower

Broccoli

Bread, rice, potatoes, pasta and other starchy foods:

Bread

Rice

Pasta

Wheatabix

Buns

Meat, Fish, Eggs, beans and other non-dairy sources of protein:

Chicken legs

Steak

Bacon

Eggs

Baked Beans

Food and drinks high in fat and/or sugar:

Coca Cola

Lemonade

Cake

Biscuit

Chocolate

Milk and dairy foods:

Cheese

Milk

Cheese spread

Yoghurt

Soya